tfd classes

wide variety of live and virtual classes

We understand the importance of a varied workout routine. Group exercise classes are a vital part of this and we offer a diverse schedule.  From high energy cardio and Spin to the more holistic approach of Yoga and Pilates, our four studios host a mixture of aerobic, calorie burning, strengthening and toning group exercise classes to fit into your schedule, help you stay interested and get you closer to your goal. 

We now offer workouts and classes you can do at home or when you’re away from the gym.  Find our virtual classes on the FitSense App.

Our FitSense member’s app makes managing your class bookings really easy. Get started now… by clicking on the store links on this page:

How to get your app...

Get started now…

  1. go to the app store (iOS & Android)
  2. search FitSense
  3. install app
  4. select ‘ACTIVATE MY ACCOUNT’ and enter your details
  5. FitSense will email you a password. Check your junk folder
  6. go to ‘MEMBER SIGN IN’ and enter your email address and password
  7. select ‘remember me’ and log in

Please click on the ‘PDF of the classes’ button below to view our current schedule

  • VIRTUAL: Video on FitSense app
  • LIVE: Outdoors at tfd & on Zoom


  • MEMBERS: Book all classes and gym sessions via the FitSense app

Cancellation, late & no-show policy:

  • Should you arrive after the class start time, we may reallocate the space
  • We politely request a minimum of 2hrs notice to cancel a class
  • A charge of £8.40 per class will be payable for non-attendance

If you are a tfd gym member and would like to book using the FitSense App, follow the instructions at the top of this page.  It's so easy and means you can book and cancel classes any time.

You can also book your classes by calling us on 01235 772995