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tfd running group & friends – 24hour endurance challenge in Reading on 9th/10th June 2018

Our friendly running group meet on Tuesday evenings 6:30pm from set locations each month. Routes are between 5km & 10km and aim to challenge everyone towards their own goals.  Running as a group can be really motivating and fun as well as helping to increase fitness and speed. If you’re interested in joining the group, email us info@tfdgym.co.uk for more information.

tfd 3 Peaks Challenge 16th/17th June 2018

tfd personal trainer, Alex Briscoe is leading a team of 9 people on the 3 Peaks 24hr challenge in June. Starting at Ben Nevis on the morning of Saturday 16th June, the group will then aim to complete Scafell Pike followed by Snowdon within 24hrs including the journey time in between.

If you have an idea for a challenge you think would be good for a tfd group to do, email us and we’ll see where it takes us. Alternatively if you would like to take part in a group challenge but haven’t thought of one yet, let us know!

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