What's 'appening...speedy updates on everything tfd-ish
gym closed Tuesday 11th December 8am – 5.30pm
due to an unavoidable interruption to the electricity supply at grove business park, the gym will be closed between 8am and 5.30pm on tuesday 11th december.
we will be open between the hours of 6am and 8am, then again between 5.30pm and 10pm.
our apologies for any inconvenience this may cause.
More exciting classes coming soon…
brand new classes to challenge and motivate you.
we’re excited to introduce some new class instructors to tfd this autumn. they will be joining our already loved team, to work your body and mind, whilst they entertain you. our aim is to bring even more diversity and some new, fun classes to our studios.
pick up your copy of our exciting new class schedule from reception.
Brand new booking app for tfd members…
We have launched our brand new FitSense members app to make your fitness journey even easier
- view class schedule & timetable in the app
- manage your class bookings with ease
- join a waiting list to be notified when a slot becomes available
- view your position on the waiting list
- & lots more
Get started now…
- go to the app store (iOS & Android)
- search FitSense
- install app
- activate your account (for this it will ask for your name, date of birth, email address & postcode). these need to match what we have on our system, so if you’ve got a new email address or have moved house, give us a ring on 01235 772995 or email firstname.lastname@example.org so we can update our records.
- your password will be emailed to you
- log in & start booking!
New Class Schedule Out Now!
Make sure you book in to try some of our new classes that have launched this autumn!
Jungle Body KONGA with Rachel
Mondays 09.30 – 10.30
An easy-to-follow, high intensity fusion of boxing, Cardio, Dance and Sculpting.
INSANITY with Suzi
- Mondays 19.15 – 20.00
- Thursdays 09.45 – 10.30
- Saturdays 08.30 – 09.15
High intensity, calorie burning, cardio conditioning and total body strength drills, designed for people of all levels.