Keiser M3i Spin Bike

Keiser M3i Spin Bike

Featuring: revolutionary, re-designed Keiser Bike Pedal with magnetic eddy current system providing infinite levels of resistance options and a smooth ride. Bluetooth wireless technology enabling the instructor to keep an eye on how each person is doing during...
New Spin Bikes

New Spin Bikes

We have just taken delivery of our Brand New Keiser M3i lite bikes in our spin studio. The features of these bikes include: Revolutionary, newly designed Keiser Bike Pedal Magnetic eddy current system, provides infinite levels of resistance options and a smooth ride...
New staff!

New staff!

We have recently welcomed 3 new members to team tfd and you will have seen their faces around the gym and being introduced in various classes over the last few weeks. Ash – Fitness Instructor Ash has joined us taking on the role of Fitness Instructor, you will...
Sauna & Steam

Sauna & Steam

Have you tried our Sauna and Steam facilities yet? Each have their own benefits as you will find out below…   Sauna In the sauna, the heat warms and relaxes muscles relieving tension in your body and helps to minimise joint pain. Those who suffer from arthritis,...
TFD Hair Studio

TFD Hair Studio

TFD Hair Studio has recently brought Amber on board as their Salon Assistant. You will see Amber around on Tuesday evenings and Saturdays helping Fiona and Michelle in the salon with their clients. The ladies offer wet and dry cuts, blow-drys, perms, gents trims,...