Stay motivated...

a blog to inform, motivate, inspire and make you giggle

From instant tips and recipes through to great stories from some of our members.

If you have an inspirational story that you’re happy for us to share in our blog, please get in touch!

 

tfd Three Peaks Challenge June 2012

Two teams of brave people took to the Welsh hills to prepare for the 24hr challenge to climb Ben Nevis, Scaffell Pike and Snowdon. The best advice was to do this close to the longest day, 21st June.  Given June is normally pretty good weather we thought... but we had...

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tfd superstars 2009

An event for our competitive members where instructors claimed 5 members for their team all fighting for the winners trophy!  The theme was 1 minute for each person, rowing, doing sit ups, press-ups, cycling, dips and pull ups + the bonus Builders Sack race for the...

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Grand Event

An event organised by tfd & Grove Technology Park that launched Grove & Wantage back into summer community fun events. The focus was to have fun raising money for Helen & Douglas House Hospice for terminally ill children and young adults.   We raffled a car, had a 10...

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